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Ground & Grow Your Mind Therapy
Providing Mental Health Therapy
virtually throughout the States of Florida and South Carolina

Insurance Accepted
& Self-Pay Rates:
​Insurance Accepted (Florida):
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Aetna
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Blue Cross Blue Shield
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Cigna
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Oscar Health
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Optum
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Oxford
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United Healthcare
Insurance Accepted (South Carolina):​
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Aetna
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Self-Pay Rates (FL & SC):​
Individual Session:
$115 up to 55-min/session
Tips for Preparing for Your Session
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Be in a quiet and confidential space
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Set up your camera in a way to avoid distractions
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​i.e. camera moving around frequently​
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Have tissue easily accessible
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sometimes topics come up that influence an emotional reaction one isn't expecting
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Have some water or tea available
Inquire About Working Together
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