ground & grow your mind therapy, LLC
Amanda L Knose, LCSW
She/Her/Hers
Licensed Clinical Social Worker providing
Telemental Health Services in the States of
Florida and South Carolina


Payment Methods Accepted
Amanda currently has a wait list for new clients
18 years and older:
For self-pay clients (Florida & South Carolina) at a rate of:​
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$100 per 55-minute session
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$80 per 45-minute session
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$60 per 30-minute session​
Insurance accepted (Florida Only)
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AETNA
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ALL SAVERS
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AVMED
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BIND
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BLUE CROSS BLUE SHIELD
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CIGNA
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FLORIDA BLUE
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GOLDEN RULE
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HUMANA
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OSCAR
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UNITED HEALTH/OPTUM
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UNITEDHEALTHCARE LIFE INSURANCE
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UNITEDHEALTHCARE SHARED SERVICES
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UNITEDHEALTHCARE STUDENTRESOURCES
Preparing for Your Session
To prepare for your session, please:
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Be in a quiet and confidential space
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Set up your camera in a way to avoid distractions (i.e. camera moving around frequently.)​
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Have tissue easily accessible (sometimes topics come up that influence an emotional reaction one isn't expecting.)
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Have some water or tea available


