ground & grow
your mind therapy, LLC
Providing Mental Health Therapy
in the States of Florida and South Carolina
Services Provided
Amanda currently has a waitlist for individuals who are
18 years and older seeking Mental Health Therapy via Telehealth.
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Those currently struggling with symptoms of or experiencing difficulties with:
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depression
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anxiety
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emotion regulation
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low self-esteem
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stress
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time management
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setting healthy boundaries
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communication
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experiencing life changes
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feeling stuck
and is ready for change, will find working with Amanda
helpful and life-changing.
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Approaches Utilized
While viewing presenting problems with a collaborative, empowering and
solution-focused approach, Amanda utilizes an eclectic use of evidenced-based therapies and provides psychoeducation, teaches positive coping methods and
meets her clients where they are at.
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Amanda treats her clients with a person-centered approach with each session being based on the needs of the client while creating a safe, confidential and supportive space for them to process their thoughts and feelings.
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Amanda's goal when working with her clients is for the client to find their light, purpose, and determination to move forward in their life with tools they've learned in therapy and experience a fulfilling life being their most ideal self.